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Old 08-23-2007, 12:34 PM   #3
Steven Bourdage
Member Steven Bourdage is offline
Join Date: Aug 2007
Location: Chicago  IL
Posts: 111
Re: Lumbar (lower back) strain - ugh

Sorry to hear about your injury. Ice that baby down, do some light stretching, and just take it easy for a while. Drink a lot of water.

If you pursue a more active form of healing, by actice I mean any other therapy besides medicine, ie: massage, chiropractic, PT, etc... your heal time will be much faster
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