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Old 06-19-2017, 12:05 PM   #2
Alex Burden
Member Alex Burden is offline
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,788
Re: Bar crashing, catching it too low?

There is absolutely nothing wrong with your meeting of the bar, you pull yourself under nice and low. This is the hardest thing for people to fix. You look nice and vertical and your elbows are high which also means the bar is resting correctly in the front rack position.

You need to work on your front squat and build up your strength. This is your weak link.
Better than today, stronger than tomorrow.
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