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Old 06-19-2017, 11:19 AM   #1
Nada Hassan
Member Nada Hassan is offline
Join Date: Dec 2013
Location: Mississauga  Ontario
Posts: 107
Bar crashing, catching it too low?

In my clean by the time i catch the bar i am already in a deep squat and im stuck there , what should i fix to be able to catch bar , drive it down , then squat it up right away without stopping in the hole. As i am sure rebounding it will add like 10-15 lb to the lift.

Can't upload it here so here is a link for youtube (wfs)

P.s. if you catch anything even if its not related to the crashing of the bar , let me know ! I could use all the help i could get

Last edited by Nada Hassan; 06-19-2017 at 11:39 AM..
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