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Old 08-15-2011, 07:45 PM   #8
Gaines DuVall
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Join Date: Jan 2009
Location: Las Vegas  NV
Posts: 162
Re: 3 really jacked discs in lower back, now what?

Originally Posted by Brian Strump View Post
To answer your original question, the answer is yes. There are many people with similar injuries that after they rehab, are able to continue with similar exercises. Some may even be better at those lifts if the rehab focuses on strengthening areas of weakness or decreased mobility. I think it comes down to your risk v. reward of such movements.
I had a great meeting tonight with one of my old buddies who is a chiro that specializes in sports rehab. And he agrees, that I should be able to return to mostly the same style of CF that I have been doing.
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