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Old 01-30-2008, 09:22 AM   #5
Aaron Shaffer
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Join Date: Apr 2007
Location: Cleveland  OH
Posts: 330
Re: Hand and Wrist pain

Allen, I'm surprised to hear Greg say that. Did he explain why? Rippetoe told me to keep them directly under for the press, so I do the same for overhead squat. It seems right to me given the physics of it all. I know that I get pain if I let my palms rotate back 90 instead of keeping my forearm under. I'll make sure to ask Coach B at the Oly cert I'm attending in March.
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