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Old 06-02-2006, 05:16 AM   #4
Garrett Smith
Member Garrett Smith is offline
 
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Join Date: Apr 2005
Location: Tucson  AZ
Posts: 2,264
Matt,
Look into some dynamic joint mobility--I prefer Z-Health (www.zhealth.net). There is also Warrior Wellness (google it, I know their website is changing). This stuff can help so fast it is unbelievable--one must be relatively consistent, however.
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