View Single Post
Old 10-01-2010, 08:33 AM   #3
Allen Tluczek
Member Allen Tluczek is offline
Allen Tluczek's Avatar
Join Date: Oct 2009
Location: Grand Rapids  MI
Posts: 629
Re: Slow Cooked Vegetable Recipe?

Most vegetables don't hold up too well to being cooked for that amount of time. Potatoes, onions, celery, carrots, and possibly green peppers would work.

Here (WFS) is a recipe. You can probably exclude the tapioca and sugar and be fine.

I'd imagine you could also come up with a vegetable curry/chilli.
Alton Brown from Food Network has a good sounding curry you can find on google.
Crossfit is Algebraic!
My Withfit Log
  Reply With Quote