Thread: The Barn
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Old 06-16-2010, 09:36 AM   #9
Norm Swann
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Join Date: Jun 2010
Location: Cortland  OH
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Re: The Barn

1130

Warmup (see 6/12/10)

Annie are you ok
20 Kettlebell to chin 20#
25 Rows on Rock Rings
20 Thruster 20#
6 Burpee
10 Ball Clean 22#
15 Wall Balls 15#
7:44
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