Thread: Olive Oil
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Old 04-27-2010, 02:05 AM   #1
Craig Lewis
Member Craig Lewis is offline
 
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Join Date: Apr 2010
Location: South Wales  UK
Posts: 16
Olive Oil

In need of some advice if possible about olive oil.

Is olive oil or extra virgin olive oil best used for cooking/stir frys?
I have read different things about extra virgin oilve oil & that if you use it for cooking/stir frys it turns to the bad fats & should only be used as a dressing??

I have used the search, but cant find anything about this
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