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Old 10-28-2009, 05:59 PM   #2
Michael Ingley
Member Michael Ingley is offline
 
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Join Date: Jul 2009
Location: Pensacola  FL
Posts: 365
Re: Hybrid Athletics Wod...try this one

looks like fun, def easier than nate since youll be able to keep your grip on the muscle ups, kettlebells really take a toll on your grip. Whats your time?
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