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Old 08-08-2009, 02:46 PM   #1
Neal Quigley
Member Neal Quigley is offline
Join Date: Jul 2009
Location: South Elgin  IL
Posts: 30
Minor homemade med-ball question s

So I have an old basketball, some sand, a funnel, and exacto knife, superglue, and duct tape. I'm ready to rock with this whole homemade medicine ball business.

I have two minor questions:

1) Should I cut the hole to put in the sand on the "seams" or just somewhere in the middle of the ball?

2) If I get the weight I want before totally filling the ball, am I going to have to deal with an odd weight distribution in the ball (i.e. sand flopping around)? Any suggestions to counter that possibility?

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