Thread: TB Workout Log
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Old 02-06-2008, 02:14 PM   #9
Todd Beatty
Member Todd Beatty is offline
 
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Join Date: Jan 2008
Location: charleston  sc
Posts: 43
Re: TB Workout Log

Push Jerk 3-3-3-3-3-3-3 reps

Warmed up with bar, 65 & 95

115-115-125-125-125-125-135

2 minutes rest between sets
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