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Old 11-06-2005, 08:15 AM   #6
Frank C Ollis
Member Frank C Ollis is offline
 
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Join Date: Jul 2007
Location: Vista  CA
Posts: 554
Bert,
Much less scientifically than you. If I wasn't falling down tired, and could find a partner, I did MA training. If I was solo, I lifted and did cardio.
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