Re: Two a day question
MRI was Monday, results this Wednesday, doc believes it a miniscus tear. So Havnt been doing really anything but reading (Crossfit forum). But today started in on some weight training (machines and anything upper body) since in crutches. But asking this cause hopefully only be out a month or less.
Just an inquiry so I could work (when healed) on skill, strength or whatever and still go to my regular class.