Thread: Renegade Diet
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Old 10-17-2013, 07:59 AM   #207
Jeff Enge
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Join Date: Jun 2012
Location: Collinsville  IL
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Re: Renegade Diet

Quote:
Originally Posted by Dare Vodusek View Post
Paulo, why do you think we still eat ~100g carbs on our rest day? We had a massive carb meal previous dinner which should replenish glycogen nicely. And since we did not exercise, its our rest day, why do we need ~100g of carbs for?
Calories.
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