View Single Post
Old 10-25-2005, 08:02 PM   #3
Neal Winkler
Member Neal Winkler is offline
 
Profile:
Join Date: Aug 2005
Location: Shiloh  Il
Posts: 613
Try and do jumping pull-ups and control yourself all the way back down to a dead hang. Perhaps this will help strengthen your arms when in full extension.

I'm sure someone else will know better.
  Reply With Quote