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Old 10-28-2008, 09:06 AM   #1
Matthew Kopp
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Join Date: Oct 2008
Location: Dillon  CO
Posts: 118
MK's progress tracker

OK. Started CF this week. I am bored with the normal workouts I've been doing at the gym. Time for something new.

This is what I can do right now:
Bench 305 (smith)
5 muscle-ups in a row
12 pull-ups in a row

No other max's as yet.

180 lbs.

Here we go...
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MK 35/M/5'10"/180
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