Thread: Nik
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Old 07-14-2008, 10:31 AM   #15
Nik Nichols
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Location: Quinlan  TX
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Re: Nik

Four rounds for time of:
Run 400 meters
50 Squats

as posted, 11:47 not completly sure on the milage, but pretty dang close.

Last edited by Nik Nichols; 07-14-2008 at 10:40 AM..
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