Quote:
Originally Posted by Gavin Hosie
Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!! 
Look forward to posting more and chatting to you guys!!
Bye for now
Gavin (Crossfit East Kilbride - Scotland) |
Congrats Gav and welcome to the family!