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Old 05-12-2014, 02:56 AM   #2
Tate Dimech
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Join Date: Oct 2013
Location: Sydney  Australia
Posts: 217
Re: New to Crossfit and great gains already

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Originally Posted by Gavin Hosie View Post
Hi Everyone. Just wanted to introduce myself as the latest Crossfit junkie!! I have been involved for about 2 months, and already see, and feel, improvements in my flexibility, strength, and Confidence!! I was introduced to Crossfit by a friend and he was right - it is addictive!!

Look forward to posting more and chatting to you guys!!

Bye for now

Gavin (Crossfit East Kilbride - Scotland)
Congrats Gav and welcome to the family!
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