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Old 03-22-2011, 02:17 PM   #10
Sam Ser
Member Sam Ser is offline
 
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Join Date: Mar 2008
Location: Jerusalem  Israel
Posts: 1,137
Re: Simplified mobility WOD?

Quote:
Originally Posted by Kyle Redinger View Post
we made 10 to 30 second videos of each individual stretch to make it easier for our members to review them if necessary. the link is here: http://www.youtube.com/view_play_lis...F0A39ECE607AC6
awesome!

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