Thread: Knees go in
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Old 11-01-2010, 02:23 PM   #28
Mark Sun
Affiliate Mark Sun is offline
Join Date: Mar 2010
Location: Poway  CA
Posts: 53
Re: Knees go in

I didn't mean for it to sound like I was giving you crap.

But my general rule is, Kness go in = going to heavy.
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