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Old 01-29-2010, 09:37 AM   #31
Rafael A Susigan
Member Rafael A Susigan is offline
Join Date: Jun 2008
Location: São Paulo  SP
Posts: 17
Re: Excel CrossFit WOD Log v0.3

Hello Thank

Could I have some doubts

Where do I put weight on Pr's because they do not appear

As I describe the training, when you have several years and various weights on the same day:

If you could could post your log a few days filled
Brazilian guy in CrossFit
i WANT Seminar HERE!
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