Originally Posted by Marcus Allen
I could really use whatever suggestions, or *** kicking you all can offer to get there. Thanks in advance for your time.
have a great day!
I'm not sure how much you are sleeping but that has been key for me. I used to live on 5-6 hours of sleep a night and in retrospect I found that I was overtraining big time. Now I force myself to sleep and eat better and it has made a huge difference.