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Old 07-17-2013, 05:14 PM   #16
Dean Cookson
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Join Date: Feb 2013
Location: Mill Valley  CA
Posts: 14
Re: Shoulder pain prevents me from doing pull ups

I second the reference to Kelly's videos. I find the Beauty Queen mob: http://www.mobilitywod.com/2012/07/t...-mob-of-death/ to be particularly effective for this. (WFS)
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