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Mike Marin · 04-06-2007, 12:17 PM

I'm trying to lose about 15-20 lbs, but I don't want to lose anymore muscle. What and how should I eat so I can finish off with these excess pounds, and still keep the muscle I've worked hard for.

04-06-2007, 12:17 PM	#1
Mike Marin Member Profile: Join Date: Apr 2007 Location: South Gate California Posts: 76	I'm trying to lose about 15-20 lbs, but I don't want to lose anymore muscle. What and how should I eat so I can finish off with these excess pounds, and still keep the muscle I've worked hard for.