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Old 08-23-2010, 07:40 PM   #295
Benjamin R. Greene
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Join Date: Mar 2010
Location: Bakersfield  CA
Posts: 337
Re: My Midlife Crisis

I tried a recent main site WOD today.

400 meter walking lunge

Wow, this one was just insanely brutal, waaay harder than it sounds. After about 7 minutes and 75 meters, I had to call it quits due to thigh pain.

I will remember this one for future reference.

I bought a roman chair and power rack today to help with my ab conditioning and leg conditioning, respectively. I hope they help greatly to address my weaknesses.
Ben 5'9"/204/41 yrs FS:255
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