[Benjamin R. Greene]

I tried a recent main site WOD today.

400 meter walking lunge

Wow, this one was just insanely brutal, waaay harder than it sounds. After about 7 minutes and 75 meters, I had to call it quits due to thigh pain.

I will remember this one for future reference.

I bought a roman chair and power rack today to help with my ab conditioning and leg conditioning, respectively. I hope they help greatly to address my weaknesses.