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Old 08-22-2010, 09:29 PM   #293
Benjamin R. Greene
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Join Date: Mar 2010
Location: Bakersfield  CA
Posts: 337
Re: My Midlife Crisis

I felt rested enough to do an upper body workout.

I did pullups with a 20 lb weight vest. 5, 5, 5, 4, 1

Then I tried ring dips with the weight vest and got two. Without the vest I was able to do 7, 6, 5, (Fail).

It's amazing how much a difference only twenty pounds makes. The exercise feels completely different. It just goes to show how much of a handicap a twenty pound beer belly would be.
Ben 5'9"/204/41 yrs FS:255
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