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Old 02-05-2013, 11:17 AM   #10
Jesse Emers
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Join Date: Sep 2007
Location: Port Orange  Florida
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Re: Good time for Hero WOD JT?

Originally Posted by Brad Allen Jones View Post
For somone like Speal or Dan Bailey, I don't think it's too farfetched to say they would finish in under 5 minutes though, do you?
I was thinking after I posted yesterday that it MAY be possible for someone like Dan Bailey to get around 5 minutes. Short limbs with crazy strength/strength endurance, the workout is made for his body type. Still, I think he would be in the 6:30-7:30 range.

It is a super deceptive workout on paper if you haven't experienced it. Your shoulder strength really goes down the toilet after the first round and things really slow down.
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