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Re: The Barn
10am
Climbing Wall:
7 routes-Vertical Wall
9 routes-Overhanging Wall; 4 were incomplete
3 routes-Overhang
1 route-Arete
Total of 20 routes
Goal; Slowly replace these routes with new ones-these have been up for years.
Tabata Treadmill:
10% Grade, 6.0 Speed
Goal; Obtain Rx of 12% grade @ 7.5 speed
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