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Old 02-18-2014, 05:43 PM   #7
Matt Thomas
Banned Matt Thomas is offline
 
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Join Date: Jan 2006
Location: Orlando  FL
Posts: 3,648
Re: movnat style training - opinions

I'll also say that I think I'm slanting my responses slightly toward the video.

If you really built your training regimen around weighted caries, various types of running, swimming, and bodyweight movements / climbing you would probably get pretty fit.

I just wouldn't get caught up with finding trees to jump over and brush to scramble under.

edit: http://youtu.be/RFPsvF3UOdo (WFS)

I bet this guy would be good at movnat
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