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Old 09-25-2005, 08:16 PM   #1
Kris Crowley
Member Kris Crowley is offline
Join Date: Jul 2005
Location: Cleveland  OH
Posts: 222
I used to be able to do a wrestler's bridge, but know it hurts my hip flexors almost to where I feel them fail.

My left knee can really hurt like crap if I'm doing any sort of squat. It's almost like I have to take motrin. Sometimes it hurt without having to do exercise, like right now, in fact.
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