Thread: Squat Check
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Old 08-01-2010, 06:06 PM   #9
Justin Wolf
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Join Date: Mar 2010
Location: Rochester  NY
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Re: Squat Check

Originally Posted by Douglas Perkins View Post
Yeah, 4th rep of 2nd set is your best one. If you watch the bar path, its the only rep where it takes a linear course, down and up. Much better, nice job and keep up the good work.
Yep that's what I was looking for. To see if the bar was moving in a straight path. And thank you, if I have the hip drive down I owe you alot for that video. Helped a ton so thank you.
"Don't worry about life, you're not going to survive it anyway"
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