Thread: Squat Check
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Old 08-01-2010, 06:06 PM   #9
Justin Wolf
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Join Date: Mar 2010
Location: Rochester  NY
Posts: 166
Re: Squat Check

Quote:
Originally Posted by Douglas Perkins View Post
Yeah, 4th rep of 2nd set is your best one. If you watch the bar path, its the only rep where it takes a linear course, down and up. Much better, nice job and keep up the good work.
Yep that's what I was looking for. To see if the bar was moving in a straight path. And thank you, if I have the hip drive down I owe you alot for that video. Helped a ton so thank you.
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