Murph was beyond brutal yesterday. I haven't been that smoked since I was stationed at Bragg - that's been a while! :-)
Took me 1:43:50 but I got through it all, in order rather than partitioned, focused on form and technique rather than speed, so I am quite sure I can do it faster, but for now I want to make sure I am doing the exercises properly.
I can't wait to see what Michael has for me today. The only easy day was yesterday, right?