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Old 10-15-2007, 10:28 AM   #10
Tim McFarland
Member Tim McFarland is offline
Join Date: Feb 2006
Location: Whitefish  MT
Posts: 498
Re: Tim's 2007 Omnipotent Man-Dude Training Log


overhead press
95x5, 105x5, 115x5, 120x4-rp-1

255x5, 285x5, 310x5, out of time

Gad, have I ever been slacking. I need a boot in the butt.
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