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Old 10-03-2007, 06:58 AM   #6
Tim McFarland
Member Tim McFarland is offline
Join Date: Feb 2006
Location: Whitefish  MT
Posts: 498
Re: Tim's 2007 Omnipotent Man-Dude Training Log

It's not DOMS, I hurt the tendons in my elbows somehow. Only fractionally better today.

10/3/07, 5:20 am:

back squat
singles 135, 185, 205
225x5, 235x5, 245x5, 255x5, 225x5
Had intended to also do a set of 20 at 205, but lacked the mental toughness. Also planned to work on the yoke, but really didn't have enough time for it since I had to go to work.
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