Thread: Zone blocks
View Single Post
Old 04-05-2006, 04:18 PM   #4
Ted Williams
Member Ted Williams is offline
Join Date: Mar 2005
Location: San Jose  CA
Posts: 381
See, I'm still not sold on the block reqs...I am going steady at 11-12 blocks...3/3/1/3/1 I seem to have pretty good energy for the WODs, and don't really feel hungry at all throughout the day. I have been going down in bodyfat (haven't checked it in months, just judging on the mirror and wife comments :happy: ). I'd like to drop the bodyfat faster...just not sure how to do it.

  Reply With Quote