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Old 08-15-2005, 08:51 AM   #6
Chris Longley
Member Chris Longley is offline
 
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Join Date: Dec 2002
Location: Paignton  Devon
Posts: 144
According to this site, in a normal healthy individual, blood sugar levels should be back to normal 2 hours after starting a meal.

Whether this means you could eat sooner, I don't know.
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