Thread: Zone blocks
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Old 01-23-2005, 07:46 AM   #9
Scott Kustes
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Join Date: Jun 2003
Location: Louisville  KY
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Chris, I already eat 5 or 6 meals/snacks per day. Like I said, I've been Zoneish, just not hard core about the portions. All I'm doing now is getting the portions down right, except that I don't have a scale for weighing protein portions, so those are still eyeball method. Any suggestions for an inexpensive scale (I am a poor college student after all)?

Larry, it's 3 x 1.5 minutes with 50 seconds of rest for all fights except the finals, which are 3 x 2, 1 minute rest. Unfortunately, I don't have a chance to pick my training partners and when we do spar, we have to stay with the same person for all rounds, but when I'm on the bag, I'll try shorter rounds with more punches.

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