Thread: Zone blocks
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Old 01-22-2005, 02:36 PM   #5
Beth Moscov
Member Beth Moscov is offline
 
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Join Date: May 2007
Location: Boulder Creek  CA
Posts: 1,269
I use a program called DietPower I got online. You can get a free month of it. The only problem I have with it is that I can't log by meal as it only tracks what I eat over the day (I can log meal by meal, it just doesn't show it that way). It does show the macronutrient breakdown as well as micronutrient. Maybe you could get the free month and then use what you learn from it to modify your excell sheet.
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