Thread: Deadlift form
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Old 07-06-2006, 04:22 PM   #2
Anthony Marzolf
Member Anthony Marzolf is offline
Join Date: Feb 2006
Location: Fayetteville  NC
Posts: 98
I think so. If you hurt yourself due to bad form, you won't be able to work out much at all. You could do more reps to get a better workout until your back can support the higher weight. Just my 2 cents
What weight are you starting with? I was under the impression we were supposed to increase weight each rep up to our max. Am I wrong?

(Message edited by amarz on July 06, 2006)
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