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Old 11-11-2010, 12:41 PM   #6
Matt D Miller
Member Matt D Miller is offline
Join Date: Sep 2010
Location: Atlanta  GA
Posts: 62
Re: Don't Even Bother

As a person who lost about 60# in my early twenties, I have to say that statistics don't mean crap to the individual. I think while, yes it is harder for an adult to change his/her habits, this doesn't mean they should give up. If I had taken that approach, my quality of life would be so much lower. I couldn't imagine not participating in mountain biking, kendo, or crossfit. Easily the best life decision I've made.
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