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Old 05-14-2013, 04:53 AM   #6
Matt Gant
Banned Matt Gant is offline
 
Profile:
Join Date: May 2013
Location: Sneads Ferry  NC
Posts: 11
Re: Double ups jump rope

Quote:
Originally Posted by Alan Conley View Post
11.Polite dissent or disagreement is encouraged. Polite disagreement with well-reasoned arguments and evidence is even more encouraged.
KMA MATT *** PUNK
love your level of maturity... No one is going to hold your hand through the world of Crossfit. You should probably grow some thicker skin and learn to take a little criticism. Your bound to hear it form more than just me on here...