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Old 06-13-2011, 10:43 PM   #6
Katherine Derbyshire
Member Katherine Derbyshire is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Back Squat (going low enuf? lower back rounding?...)

It looks to me like you're basically doing a good morning, using your back, not your legs, to move the weight up and down.

Please post video of a full depth squat, with light weight if necessary for good form.

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