Re: Milt's Log II
An upcoming final exam has kept me out of the gym for almost a week. Break from studying, gym time!
Aug. 24, 2016
Loads: 135#-135-155-155-165-165 - work out was calling for power snatch, so most of these reps are that...tried a couple at 175, got under and locked-out, but couldnt stand them up. Strength is still there for it, need to work on flexibility.
5 Rounds (for reps)
1 Minute Russian KB Swings 2pood
1 Minute of Plank
Reps: 104 - this is total swings....kinda sucked!