Thread: Milt's Log II
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Old 08-19-2016, 09:42 PM   #27
Milton Brisson
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Join Date: Sep 2010
Location: Calgary  AB Canada
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Re: Milt's Log II

Aug. 19, 2016

Clean and jerk

3 doubles @ 185#
2 doubles @ 225
5 misses @ 245 - got a bit tired by the end. Got some good quality reps though.

3 x 8 135 snatch shrugs

5 rounds
5 thruster (135#)/10 pull-ups
9:48 - didn't have much for this at the end! Struggled through it, glad I did!
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