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Old 07-13-2005, 08:32 AM   #5
Jim Butts
Member Jim Butts is offline
 
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Join Date: Oct 2003
Location: New Westminster  B.C.
Posts: 98
Kris,

Don't forget Lynne Pitts' Official CrossFit FAQ, at the top of the list of 'Friends of Crossfit' on the right hand column of the main page. Absolutely FULL of useful information for beginners, including, second only to 'What's the WOD?', 'What's a Tabata?'. Happy hunting and, in the case of tabatas, happy hurtin'!
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