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Old 06-05-2006, 07:37 AM   #5
Curtis Black
Member Curtis Black is offline
 
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Join Date: Jun 2006
Location: Kyoto  Kyoto
Posts: 38
I don't know of any good substitutes for cottage cheese but how about some kind of blended shake for your pre-bedtime snake? Something like banana, berry, apple juice and ice. It should give you that "cold, creamy, dessert-like feeling" that Frank mentioned.
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