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Old 08-31-2011, 03:44 PM   #23
David Meverden
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Join Date: Apr 2008
Location: Charleston  SC
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Re: Westside etc. - please read

Chris, when recommending a program sometimes I think you dismiss too quickly the kind of experience that trainers here have that you don't have much of: the experience of being a beginner coach working with semi-athletes. But, anyway, no really new ground to tread here.

In another thought, what I think Westside needs is a new book that more concretely and concisely lays out their methodology. The Book of Methods is--lets be honest here--kind of a mess. It's alternately contradictory, repetitive, and disorganized, largely owing to the fact that it wasn't written as one book, but rather as articles.

Hey Chris, you up for writing a couple hundred page comprehensive Westside barbell training guide?
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