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Old 04-25-2011, 05:44 PM   #2
David Hansen
Member David Hansen is offline
Join Date: Jan 2010
Location: Tustin  CA
Posts: 148
Re: Random slow recovery

You just described every crossfit workout I've ever done so far( a little more than a month in ).

I thought the workouts were *intended* to destroy you. I didn't realize most of you guys only experience occasional "bouts" of this.

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