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Old 08-25-2010, 12:12 PM   #2
Arturo Garcia
Member Arturo Garcia is offline
Join Date: Feb 2008
Location: Santo Domingo  Dominican Republic
Posts: 1,875
Re: One-legged overhead squat - Alternate legs

I think it means 5 and 5, totalling 10.

Or maybe do all 10 with one leg, and the next round the other leg
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